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JD Movement
About
My Services
Contact
Book a free consultation
JD Movement
About
My Services
Contact
Book a free consultation
About
My Services
Contact
Book a free consultation

Location

Indoor sessions:

Ki Fitness and Health studio, Tin town, Courtenay, BC

Outside sessions:

Locations around Comox Valley
We have a couple spaces available for the Group Movement Class Thursdays 6.30-7.30pm at @kifitnessandhealth in Tin Town. You will be learning @movnat techniques over the next 4 weeks. These are all real life functional movements to help you become
Decided to carry the not so little man to daycare today. It's about 1km. Half in right arm half in the left. It's not a particularly difficult challenge but its a good reminder its far better to find ways to move throughout the day and choose a litt
Opening up the sauna to the community! This will be a guided sauna experience for anyone looking to learn more about cold immersion and the breathing to help stay calm and relaxed. This will be a great starting point for anyone interested in more re
Pull Ups Like many movements in conventional exercise the pull up serves very little practical purpose. You pull up just to go down again. Once you can achieve one the only goal is to just try and do more, which is very boring. A far more practical

Contact

joshdavismovement@gmail.com
604 313 5007